Understanding Grief

Community wellness and healthy living are integral to being a member of the YMCA. In this program, author Lisa Irish presents grief as the healthy response to loss, providing images, tools and insights to participants. Grief is our companion, our “ally,” when we face any type of loss. If we learn to welcome and “work with” our grief, our healing and recovery is a realistic goal. Participants will have an opportunity to ask questions and buy Lisa’s new book, “Grieving – the Sacred Art: Hope in the land of Loss.”