Mindfulness in Turbulent Times: Cultivating Calm and Clarity

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About Tara Healey:
Tara Healey is the creator and director of Mind the Moment, the mindfulness program of Harvard Pilgrim Health Care. In 2005, Tara brought an introductory mindfulness course to Harvard Pilgrim’s own employees, long before mindfulness hit the mainstream. Since then, Tara has overseen the creation of a comprehensive suite of mindfulness workshops and courses that have been conducted at over 250 organizations across the U.S.

Tara is a frequently requested keynote speaker, who also serves as president of the Board of the Insight Meditation Society. She sits on the advisory board of the International Mindfulness Teachers Association, and as a WELL Mind Advisor for the International WELL Building Institute.