These days we must increase our immune system – and laughter is a good, and fun way to do that. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals.
Topic: Laughter Yoga with Mylène
Time: July 7, 2020 6 PM Eastern Time (US and Canada)
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Meeting ID: 849 9094 3524