In honor of American Heart Month, Gaylord Specialty Healthcare is excited to announce our next presentation, "Diet and Exercise for Heart Health".
Eric Sokolowski, PT, DPT, CMPT, CSCS of our Cheshire Physical Therapy location.
Amanda Perriello, RD, CDN, who treats here at Gaylord Hospital in Wallingford.
• Heart disease overview
• Benefits of physical activity on heart health
• Specific exercise prescription for heart health
• Nutrition recommendations for heart health
• Types of dietary fat
• Reading food labels for heart health