Our physical bodies do extraordinary things everyday and carry us through life without a second thought, but sometimes we need to slow down and pay a little more attention to how we're moving.
In this 90 minute restorative yoga practice, we will pause throughout to explore how mobility is showing up in each posture. You will leave with a toolbox of exercises you can practice at home to increase and maintain your body’s mobility for everyday activities.
Saturday Oct 24, 2020
4:00 PM - 5:30 PM EDT
Peaceful Chaos Yoga
328 Main Street
Cromwell
$30 Pre-register online
Printed courtesy of www.middlesexchamber.com/ – Contact the Middlesex County Chamber of Commerce for more information.
393 Main St., Middletown, CT 06457 – (860) 347-6924 – info@middlesexchamber.com