Diet and Exercise for Heart Health
In honor of American Heart Month, Gaylord Specialty Healthcare is excited to announce our next presentation, "Diet and Exercise for Heart Health".
Our Presenters:
Eric Sokolowski, PT, DPT, CMPT, CSCS of our Cheshire Physical Therapy location.
Amanda Perriello, RD, CDN, who treats here at Gaylord Hospital in Wallingford.
Discussion Topics:
• Heart disease overview
• Benefits of physical activity on heart health
• Specific exercise prescription for heart health
• Nutrition recommendations for heart health
• Types of dietary fat
• Reading food labels for heart health
To register for this free event, please email Jamesrusso@Gaylord.org for Zoom login information
• Benefits of physical activity on heart health
• Specific exercise prescription for heart health
• Nutrition recommendations for heart health
• Types of dietary fat
• Reading food labels for heart health
To register for this free event, please email Jamesrusso@Gaylord.org for Zoom login information
Date and Time
Wednesday Feb 24, 2021
12:00 PM - 1:00 PM EST
Location
This free presentation will be available via Zoom.
Please RSVP to Jamesrusso@Gaylord.org
Fees/Admission
FREE admission.
Please RSVP to Jamesrusso@Gaylord.org for Zoom login information
Contact Information
James Russo, MS
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Printed courtesy of www.middlesexchamber.com/ – Contact the Middlesex County Chamber of Commerce for more information.
393 Main St., Middletown, CT 06457 – (860) 347-6924 – info@middlesexchamber.com