BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20191117T161500Z DTEND:20191117T171500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Inversion Workshop at JUL DESCRIPTION:Join instructor Katie Ziskind and JUL for a one-hour workshop that will get you out of your own head and turn your perspective upside down!\n\n\n\nPlayfully explore inversions including traditional headstand\, tripod headstand\, shoulder stand\, handstand and forearm stand. Being upside down is great for your organs\, digestion\, and immune system.\n\n\n\nBring an open mind\, playfulness\, and curious attitude. Foundational poses will be provided as well as steps to continue growing after the workshop.\n\n\n\nRecommended as an add on to Katie's Happy Flow & Relax at 10:00 AM\, but not required. All levels welcome!\n\nNovember 17\n\n11:15 AM 12:15 PM\n\n(after 10:00 AM class)\n\nWith Katie Ziskind\n\n$25 for Workshop\n\nOR\n\n$30 to attend the Happy Flow & Relax before AND the Workshop\n\n\n\nReserve Your Mat X-ALT-DESC;FMTTYPE=text/html:
Join instructor Katie Ziskind and JUL for a one-hour workshop that will get you out of your own head and turn your perspective upside down!
\n
\nPlayfully explore inversions including traditional headstand\, tripod headstand\, shoulder stand\, handstand and forearm stand. Being upside down is great for your organs\, digestion\, and immune system.
\n
\nBring an open mind\, playfulness\, and curious attitude. Foundational poses will be provided as well as steps to continue growing after the workshop.
\n
\nRecommended as an add on to Katie&rsquo\;s Happy Flow &\; Relax at 10:00 AM\, but not required. All levels welcome!
November 17
\n11:15 AM &ndash\; 12:15 PM
\n(after 10:00 AM class)
\nWith Katie Ziskind
$25 for Workshop
\nOR
\n$30 to attend the Happy Flow &\; Relax before AND the Workshop
\n
\nReserve Your Mat