Achy back? Tight hips? Join Abby Valletta and JUL for a 90-minute gentle yoga workshop designed to open hips and release tension in the lower back.
Learn techniques and poses designed to ease back and hip pain at home using yoga therapy balls. Each student gets their own set of therapy balls to keep.
This workshop is open to all levels — even non-yogis looking for back relief!
February 11
6:00PM – 7:30 PM
With Abby Valetta
$35 (includes the price of therapy balls)
Reserve Your Mat
Tuesday Feb 11, 2020
6:00 PM - 7:30 PM EST
Tuesday, February 11, 2020
6:00 p.m. - 7:30 p.m.
$35.00 (includes the price of therapy balls)
860-577-0340
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Printed courtesy of www.middlesexchamber.com/ – Contact the Middlesex County Chamber of Commerce for more information.
393 Main St., Middletown, CT 06457 – (860) 347-6924 – info@middlesexchamber.com